IN-PERSON THERAPY FOR WOMEN IN BURBANK, CA.
Slow down. Tune in. Figure out what you need .
Therapy for women looking to ditch the overwhelm, set boundaries, and connect with what matters.
You're not sure what you need anymore. You just know this isn't it.
You’ve been managing so much for so long. Keeping things running, holding relationships together, doing what’s expected. From the outside, it probably looks like you’re doing fine. But inside, you're anxious, exhausted, and stretched thin. You’re constantly overthinking, second-guessing yourself, and putting your own needs on the back burner.
Deep down, you know something has to shift. You’re capable, thoughtful, and resilient, but that doesn’t mean you should have to figure it all out alone. Therapy can be a place to pause, reflect, and get clear on what really works for you.
The answers are already in you. Let’s work together to create the space to hear them.
I’m Nora.
I help women live more fully.
You’ve done everything you’re supposed to. Showed up, stayed flexible, kept the peace. But under the surface, you’re overwhelmed, disconnected, and unsure how to make things feel better. You’re ready for a change. You’re just not sure what that looks like yet.
I use a blend of mindfulness, feminist therapy, and practical tools to help you set boundaries, trust yourself, and reconnect with what matters to you. I offer in-person therapy in Burbank, CA. I provide a calm space to slow down, get clear, and start feeling like yourself again.
Anxiety
When you’re stuck in alert mode, it’s hard to feel present. Therapy can help quiet the mental noise and bring more calm into your day.
Boundaries
When you’re used to saying yes, boundaries can feel risky. Together, we can work to protect your energy and help you feel more in control.
Self-Trust
It’s easy to lose confidence when you’ve spent years prioritizing others. Therapy can help you make decisions that feel steady and fully your own.
Ready to start living on your terms?
Connect.
We’ll start with a free 15-minute consultation to get a feel for what you’re looking for and whether we’re a good fit. I’ll answer your questions and walk you through what to expect. No pressure, just a conversation.
Delve In.
In therapy, we’ll move at your pace to explore what’s been keeping you stuck. Whether it’s anxiety, people-pleasing, or old patterns in your relationships. Sessions are grounded in mindfulness, self-compassion, and practical strategies to help you feel more clear, centered, and in control.
Feel More Like You.
Therapy can help you stop overthinking, set boundaries that actually stick, and reconnect with the parts of yourself that got lost along the way. You don’t have to do this alone.
You deserve more than just getting by.
Support is here when you’re ready.